Meet Your Team

 Lisa Sheridan
AFAA Personal Trainer,
AFAA Aerobic certified,
Certified Spinning Instructor
ASFE Certified BootCamp Instructor.
Certified in Reflexology and Facial Rejuvenation
     25 Years of in the Health & Fitness  Industry
Brian Sheridan
Certified Spinning Instructor
Marketing/Accounting
Stacy Sheridan
Kidz Fit Director
CDA Credentials
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